Directions:
- Combine the butter, chili powder, and onion salt.
- Spread mixture over both sides of your halibut fillets or steaks.
- Broil fish in oven until it flakes easily.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.76 Kcal (2427 kJ) | ||
| Calories from fat | 443.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.23g | 76% | |
|---|---|---|---|
| Cholesterol | 150.1mg | 50% | |
| Sodium | 214.4mg | 9% | |
| Potassium | 647.78mg | 14% | |
| Total Carbs | 0.97g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 32.19g | 64% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.6mg | 14% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 230.99 Kcal (967 kJ) | ||
| Calories from fat | 176.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.62g | 76% | |
|---|---|---|---|
| Cholesterol | 59.8mg | 50% | |
| Sodium | 85.42mg | 9% | |
| Potassium | 258.09mg | 14% | |
| Total Carbs | 0.39g | 0% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 12.83g | 64% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1mg | 14% | |
| Calcium | 7.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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