Directions:
- Heat oil in large pan over medium-high heat and saute onions until they turn dark brown. mix the garlic, cayenne, turmeric, and cumin with 1 TB water to make a thick paste. add browned onions and saute for 5 minute add tomatoes and stir constantly over medium heat until tomatoes start to break up, about 2 min, making sure mixture doesn't scorch.
- Add chicken and mix to coat with spices. stir over medium heat for 10 minute add remaining 1 c water and salt and bring to boil. lower heat and simmer, uncovered, until chicken is cooked through, about 30 minute add vinegar and sugar, simmer for 1 min, and then taste. adjust salt, sugar, and vinegar if desired. this curry should be sweet and sour and spicy-hot.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630.54 Kcal (2640 kJ) | ||
| Calories from fat | 427.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.5g | 73% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 748.93mg | 31% | |
| Potassium | 642.21mg | 14% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 41.94g | 84% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 2.5mg | 14% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 164.94 Kcal (691 kJ) | ||
| Calories from fat | 111.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 73% | |
|---|---|---|---|
| Cholesterol | 53.38mg | 68% | |
| Sodium | 195.91mg | 31% | |
| Potassium | 167.99mg | 14% | |
| Total Carbs | 1.71g | 2% | |
| Sugars | 0.61g | 9% | |
| Dietary Fiber | 0.4g | 6% | |
| Protein | 10.97g | 84% | |
| Vitamin C | 4.4mg | 28% | |
| Iron | 0.6mg | 14% | |
| Calcium | 12.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
New Bride Chicken Curry
Canola oil, Yellow onions, finely chopped, Grated garlic and 10 more.. -
Butterless Butter Chicken
Canola oil, Onion, finely diced and 13 more.. -
Spicy Eggplant With Tomatoes
Italian eggplant (about 1 lb), Canola oil and 9 more.. -
Vegetarian Chili II
Dried pinto beans , picked over and rinsed, Canola oil and 15 more.. -
Holla Beef Enchiladas (Guy Fieri)
Chuck, trimmed and cut into 2-inch cubes, Kosher salt and 27 more.. -
Butter Chickpea Curry
Potatoes, cubed, Canola oil, Yellow onion, diced and 9 more.. -
Golden Couscous
Butter, Olive oil or 3 tbsp vegetable oil and 12 more.. -
Brinjal (Eggplant) Curry
Eggplants (aka aubergine), Salt and 13 more.. -
Butter Chickpea Curry
Potatoes, cubed, Canola oil, Yellow onion, diced and 9 more.. -
Easy Chicken Kebabs
Boneless skinless chicken breasts, Salt, Fresh lemon juice and 9 more.. -
Chipotle Chickpeas
Red bell peppers, Sun-dried tomato and 11 more.. -
Beans and Bamboo Shoots
Bamboo shoot and 17 more.. -
Indian Guacamole
Ripe avocados, Lemon juice , to taste, Ume plum vinegar and 9 more..
Also Try
-
-
New Orleans Chicken & Sausage
Chicken (cut into 8 pieces), Andouille sausage, Olive oil and 13 more.. -
Chicken Bhuna Masala - a Chicken Curry
Cumin seed, Coriander seed, Cardamom pod, Vegetable oil and 13 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
