Directions:
- 1 Mix all ingredients together in a large bowl.
- 2 Shape into 1.5-2 meatballs.
- 3 Drop the meatballs into simmering pasta sauce, do not stir for 20 minutes or balls may break.
- 4 Continue cooking in the simmering sauce for as long as desired.
- 5 you may also bake the meatballs at 350 degrees for about 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.96 Kcal (1419 kJ) | ||
| Calories from fat | 115.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Cholesterol | 160.81mg | 54% | |
| Sodium | 1216.51mg | 51% | |
| Potassium | 699.48mg | 15% | |
| Total Carbs | 9.29g | 3% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 42.76g | 86% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 4.4mg | 24% | |
| Calcium | 183.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 132.33 Kcal (554 kJ) | ||
| Calories from fat | 45.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 20% | |
|---|---|---|---|
| Cholesterol | 62.78mg | 54% | |
| Sodium | 474.94mg | 51% | |
| Potassium | 273.09mg | 15% | |
| Total Carbs | 3.63g | 3% | |
| Sugars | 0.8g | 8% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 16.69g | 86% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.7mg | 24% | |
| Calcium | 71.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blender Caesar Salad Dressing
Egg, Parmesan cheese, grated, Lemon juice, Garlic cloves and 4 more.. -
Kittencal's Italian Melt-In-Your-Mouth Meatballs
Ground beef (a mixture of 1 lb and 1/2 lb ground pork wil... and 9 more.. -
Chicken Francese
Boneless chicken breasts, All-purpose flour, Eggs and 11 more.. -
Chicken Strips with Sweet and Sour Sauce
Boneless skinless chicken breasts, Eggs, Buttermilk and 18 more.. -
Comforting Chicken Croquettes
Cooked chicken, finely chopped, Fresh onion, minced and 10 more.. -
Pasta Carbonara
Extra virgin olive oil and 9 more.. -
Parmesan Meatball Soup
Lean ground beef, Ground pork, Egg and 18 more.. -
Parmesan Beef Stuffed Bell Peppers
Extra lean ground beef, Ground pork, Egg and 15 more.. -
Herbed Green Bean Casserole
Dried breadcrumbs, divided, Dried basil, Salt and 8 more.. -
Baked Fish Fillets
Dry breadcrumbs, Grated parmesan cheese, Paprika and 6 more.. -
Imperial Chicken
Soft breadcrumbs, Grated parmesan cheese, Paprika and 6 more.. -
Mini Meat Loaves
Lean ground beef, Egg, Italian-seasoned bread crumbs and 7 more.. -
The Canadian Living Burger
Egg, Water, Dry breadcrumbs, Onion, grated, Dijon mustard and 4 more.. -
Cheeseburger Meatloaf
Beaten egg, Cheddar cheese soup, Soft breadcrumbs and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
