Amount Per 1 Serving | |||
Calories | 224.54 Kcal (940 kJ) | ||
Calories from fat | 48.28 Kcal | ||
% Daily Value* | |||
Total Fat | 5.36g | 8% | |
---|---|---|---|
Sodium | 32.89mg | 1% | |
Potassium | 993.62mg | 21% | |
Total Carbs | 49.62g | 17% | |
Sugars | 26.58g | 106% | |
Dietary Fiber | 15.24g | 61% | |
Protein | 6.35g | 13% | |
Vitamin C | 1.9mg | 3% | |
Vitamin A | 0.8mg | 27% | |
Iron | 8.8mg | 49% | |
Calcium | 118.4mg | 12% |
Amount Per 100 g | |||
Calories | 322 Kcal (1348 kJ) | ||
Calories from fat | 69.23 Kcal | ||
% Daily Value* | |||
Total Fat | 7.69g | 8% | |
---|---|---|---|
Sodium | 47.17mg | 1% | |
Potassium | 1424.87mg | 21% | |
Total Carbs | 71.16g | 17% | |
Sugars | 38.12g | 106% | |
Dietary Fiber | 21.85g | 61% | |
Protein | 9.11g | 13% | |
Vitamin C | 2.7mg | 3% | |
Vitamin A | 1.2mg | 27% | |
Iron | 12.6mg | 49% | |
Calcium | 169.8mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.