Dry Rub Recipe

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Dry Rub
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Ingredients
3
Count
Nutrition
150
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups paprika
  • 3/4 cup sugar
  • 3 3/4 tbsp onion powder

Directions:

  1. Add all ingredients to a bowl and stir until combined.
  2. Keep in an airtight container for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.69 Kcal (627 kJ)
Calories from fat 32.19 Kcal
% Daily Value*
Total Fat 3.58g 6%
Sodium 21.93mg 1%
Potassium 662.41mg 14%
Total Carbs 33.08g 11%
Sugars 17.72g 71%
Dietary Fiber 10.16g 41%
Protein 4.24g 8%
Vitamin C 1.3mg 2%
Vitamin A 0.5mg 18%
Iron 5.9mg 33%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 322 Kcal (1348 kJ)
Calories from fat 69.23 Kcal
% Daily Value*
Total Fat 7.69g 6%
Sodium 47.17mg 1%
Potassium 1424.87mg 14%
Total Carbs 71.16g 11%
Sugars 38.12g 71%
Dietary Fiber 21.85g 41%
Protein 9.11g 8%
Vitamin C 2.7mg 2%
Vitamin A 1.2mg 18%
Iron 12.6mg 33%
Calcium 169.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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