Nedrow Sportsman’s Club Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

4 tbsp salt
2 tsp pepper
1/2 tsp garlic powder
1 tsp celery salt
1 tsp poultry seasoning
1/2 tsp dry mustard
1/2 tsp paprika
water
1 egg
vegetable oil

Directions:

Mix dry ingredients and rub on chicken.
Mix water, egg, vegetable oil with some more seasoning.
Pour over chicken and let marinate. Use marinate to baste chicken while grilling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7.47 Kcal (31 kJ)
Calories from fat	3.69 Kcal
		% Daily Value*
Total Fat	0.41g	1%
Cholesterol	13.64mg	5%
Sodium	2334.16mg	97%
Potassium	16.24mg	0%
Total Carbs	0.53g	0%
Sugars	0.03g	0%
Dietary Fiber	0.17g	1%
Protein	0.57g	1%
Iron	0.2mg	1%
Calcium	7mg	1%

Amount Per 100 g
Calories	68.76 Kcal (288 kJ)
Calories from fat	33.97 Kcal
		% Daily Value*
Total Fat	3.77g	1%
Cholesterol	125.5mg	5%
Sodium	21475.76mg	97%
Potassium	149.44mg	0%
Total Carbs	4.89g	0%
Sugars	0.25g	0%
Dietary Fiber	1.53g	1%
Protein	5.28g	1%
Vitamin C	0.3mg	0%
Iron	1.7mg	1%
Calcium	64.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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