Directions:
- Stir together all ingredients in a 4-qt. microwave-safe glass bowl.
- Microwave at HIGH 8 minutes (mixture will boil). Stir mixture, and microwave at HIGH 8 to 10 minutes or until thickened. (You're going for the viscosity of pancake syrup here. The mixture will thicken to soft-set preserves after it cools and chills.) Cool mixture completely (about 2 hours). Serve immediately, or cover and chill preserves in an airtight container until ready to serve. Store in refrigerator up to 3 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1493.82 Kcal (6254 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.06mg | 0% | |
| Potassium | 2329.56mg | 50% | |
| Total Carbs | 378.95g | 126% | |
| Sugars | 277.83g | 1111% | |
| Dietary Fiber | 22.68g | 91% | |
| Protein | 11.34g | 23% | |
| Vitamin C | 74.5mg | 124% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 101.9 Kcal (427 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.28mg | 0% | |
| Potassium | 158.91mg | 50% | |
| Total Carbs | 25.85g | 126% | |
| Sugars | 18.95g | 1111% | |
| Dietary Fiber | 1.55g | 91% | |
| Protein | 0.77g | 23% | |
| Vitamin C | 5.1mg | 124% | |
| Calcium | 5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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