Directions:
- Preheat oven to 400°.
- Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 5 ingredients (flour through eggs) in a blender; process until smooth. Chill 30 minutes.
- Arrange nectarines in a 13 x 9-inch baking dish coated with cooking spray. Pour batter over fruit. Bake at 400° 35 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.5 Kcal (760 kJ) | ||
| Calories from fat | 28.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 93.3mg | 31% | |
| Sodium | 60.11mg | 3% | |
| Potassium | 218.95mg | 5% | |
| Total Carbs | 32.19g | 11% | |
| Sugars | 19.97g | 80% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 102.03 Kcal (427 kJ) | ||
| Calories from fat | 16.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 5% | |
|---|---|---|---|
| Cholesterol | 52.45mg | 31% | |
| Sodium | 33.79mg | 3% | |
| Potassium | 123.09mg | 5% | |
| Total Carbs | 18.1g | 11% | |
| Sugars | 11.22g | 80% | |
| Dietary Fiber | 1.32g | 9% | |
| Protein | 3.88g | 14% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 0.3mg | 3% | |
| Calcium | 30.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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