Directions:
- Mix together ground beef, milk, salt and bread crumbs.
- Shape into 18 meatballs.
- Brown meatballs and mushrooms in the shortening.
- Pour in the soup and water, bringing this to a boil.
- Stir in rice and simmer gently, covered for 30 minutes or until rice is tender.
- Stir often.
- Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.8 Kcal (1502 kJ) | ||
| Calories from fat | 165.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 28% | |
|---|---|---|---|
| Cholesterol | 70.45mg | 23% | |
| Sodium | 374.63mg | 16% | |
| Potassium | 389.72mg | 8% | |
| Total Carbs | 23.77g | 8% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 24.38g | 49% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.7mg | 20% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.74 Kcal (602 kJ) | ||
| Calories from fat | 66.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 28% | |
|---|---|---|---|
| Cholesterol | 28.22mg | 23% | |
| Sodium | 150.08mg | 16% | |
| Potassium | 156.13mg | 8% | |
| Total Carbs | 9.52g | 8% | |
| Sugars | 0.51g | 5% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 9.77g | 49% | |
| Iron | 1.5mg | 20% | |
| Calcium | 16mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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