Amount Per 1 Serving
Calories	503.13 Kcal (2107 kJ)
Calories from fat	42.95 Kcal
		% Daily Value*
Total Fat	4.77g	7%
Cholesterol	126.45mg	42%
Sodium	314.88mg	13%
Potassium	161.49mg	3%
Total Carbs	109.6g	37%
Sugars	35.38g	142%
Dietary Fiber	2.45g	10%
Protein	6.41g	13%
Vitamin C	2.7mg	5%
Iron	0.8mg	4%
Calcium	79.9mg	8%

Amount Per 100 g
Calories	252.92 Kcal (1059 kJ)
Calories from fat	21.59 Kcal
		% Daily Value*
Total Fat	2.4g	7%
Cholesterol	63.56mg	42%
Sodium	158.29mg	13%
Potassium	81.18mg	3%
Total Carbs	55.09g	37%
Sugars	17.78g	142%
Dietary Fiber	1.23g	10%
Protein	3.22g	13%
Vitamin C	1.4mg	5%
Iron	0.4mg	4%
Calcium	40.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
14

PointsPlus

Good Points

low fat,
saturated fat free

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