Navratna Chutney Recipe

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Ingredients:

Serving

10 black peppercorns
1/2 tsp red pepper flakes
1/2 tsp ginger, ground
1 tbsp coriander seed
1 1/2 tsp cumin seeds
1 1/2 tsp anise seeds
2 garlic cloves, peeled
3/4 lb golden raisin , soaked in 1/2 cup warm water for 1 hour
1 tbsp cilantro, chopped
2 tsp salt
1 cup sugar
5 tbsp white vinegar

Directions:

Grind the peppercorns, red pepper flakes, ginger, coriander, cumin, and anise seeds in a spice grinder or mortar.
Place garlic in a food processor and chop fine. Add the raisins and pulse machine until coarsely chopped. Add the remaining ingredients, including the spices and vinegar, and chop to a coarse paste texture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.17 Kcal (1085 kJ)
Calories from fat	3.25 Kcal
		% Daily Value*
Total Fat	0.36g	1%
Sodium	784.09mg	33%
Potassium	456.67mg	10%
Total Carbs	66.68g	22%
Sugars	53.08g	212%
Dietary Fiber	2.78g	11%
Protein	2.06g	4%
Vitamin C	2.7mg	4%
Iron	1.8mg	10%
Calcium	47.5mg	5%

Amount Per 100 g
Calories	274.38 Kcal (1149 kJ)
Calories from fat	3.45 Kcal
		% Daily Value*
Total Fat	0.38g	1%
Sodium	830.13mg	33%
Potassium	483.49mg	10%
Total Carbs	70.59g	22%
Sugars	56.2g	212%
Dietary Fiber	2.95g	11%
Protein	2.18g	4%
Vitamin C	2.8mg	4%
Iron	1.9mg	10%
Calcium	50.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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