Natural Homemade Eggnog Recipe

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Natural Homemade Eggnog
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Ingredients
7
Count
Nutrition
357
Calories
Total time
30
Minutes
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Ingredients:

  • 1 cup rum
  • 1 cup cognac
  • 1 pint sweet cream
  • 1 pint whole milk
  • 6 eggs

Directions:

  1. Separate the eggs.
  2. Set aside the egg whites in a container in the refrigerator.
  3. In a large mixing bowl, beat the egg yolks, sugar, rum, cognac, milk, and cream until smooth.
  4. Chill in refrigerator overnight.
  5. When ready to serve, put the refrigerated rum mixture into a punch bowl.
  6. Beat the egg whites until stiff and fold them into the refrigerated rum mixture.
  7. Sprinkle nutmeg on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.59 Kcal (1493 kJ)
Calories from fat 109.22 Kcal
% Daily Value*
Total Fat 12.14g 19%
Cholesterol 70.85mg 24%
Sodium 394.25mg 16%
Potassium 657.92mg 14%
Total Carbs 37.93g 13%
Sugars 21.2g 85%
Dietary Fiber 0.37g 1%
Protein 6.46g 13%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 212.55 Kcal (890 kJ)
Calories from fat 65.1 Kcal
% Daily Value*
Total Fat 7.23g 19%
Cholesterol 42.23mg 24%
Sodium 235mg 16%
Potassium 392.17mg 14%
Total Carbs 22.61g 13%
Sugars 12.64g 85%
Dietary Fiber 0.22g 1%
Protein 3.85g 13%
Vitamin C 1.1mg 3%
Iron 0.2mg 2%
Calcium 42mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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