Nantucket Bay Scallops Crudo Recipe

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Nantucket Bay Scallops Crudo
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Ingredients
6
Count
Nutrition
184
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine all of the ingredients in a bowl and mix well. Divide into 4 bowls and top with chervil leaves. Serve immediately well chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.55 Kcal (768 kJ)
Calories from fat 137.76 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 17.71mg 6%
Sodium 115.77mg 5%
Potassium 10.16mg 0%
Total Carbs 2.17g 1%
Sugars 1.74g 7%
Dietary Fiber 0.22g 1%
Protein 9.69g 19%
Vitamin C 5.9mg 10%
Iron 0.1mg 0%
Calcium 12mg 1%
Amount Per 100 g
Calories 232.93 Kcal (975 kJ)
Calories from fat 174.82 Kcal
% Daily Value*
Total Fat 19.42g 24%
Cholesterol 22.48mg 6%
Sodium 146.92mg 5%
Potassium 12.89mg 0%
Total Carbs 2.75g 1%
Sugars 2.2g 7%
Dietary Fiber 0.28g 1%
Protein 12.3g 19%
Vitamin C 7.4mg 10%
Iron 0.1mg 0%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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