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Nancy's Homemade Living Lightly on the Earth Herbal Organic Iced Tea Recipe

Nancy's Homemade Living Lightly on the Earth Herbal Organic Iced Tea Recipe

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Nancy's Homemade Living Lightly on the Earth Herbal Organic Iced Tea

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Pick and wash a colander full of fresh leaves of spearmint, lemon balm, and lemon verbena and triple rinse in a big pot. Inspect to make sure it's clean. Strip leaves off lemon verbena plant. Chop mint and lemon balm. Boil about 2 quarts of filtered or spring water. Add in herbs, stirring for several minutes. Turn off heat and let sit covered for 5 minutes. Pour tea through a sieve and at least 4 layers of cheesecloth so finished product is clear. This is a concentrate that will be diluted 2 to 4 times according to your individual taste preferences. Will stay fresh for 4 to 5 days if kept refrigerated. Serve over ice with or without sweetener.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

Amount Per 100 g
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

calories free,
fat free,
saturated fat free,
sodium free,
cholesterol free,
sugar free

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