Wild Mint Tea Mix Recipe

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Wild Mint Tea Mix
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Minutes

Ingredients:

Directions:

  1. Mix the herbs.
  2. For each cup of tea, steep 1 tablespoon of herbal tea mix in 1 cup boiling water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.22 Kcal (1027 kJ)
Calories from fat 1.37 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 4.62mg 0%
Potassium 73.8mg 2%
Total Carbs 60.86g 20%
Dietary Fiber 1.28g 5%
Protein 0.5g 1%
Vitamin C 4.7mg 8%
Iron 1.8mg 10%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 12.33 Kcal (52 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.23mg 0%
Potassium 3.71mg 2%
Total Carbs 3.06g 20%
Dietary Fiber 0.06g 5%
Protein 0.02g 1%
Vitamin C 0.2mg 8%
Iron 0.1mg 10%
Calcium 1.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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