Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt butter in a saucepan over medium-low heat. Stir cinnamon and brown sugar through the melted butter; remove from heat and stir crushed saltine crackers into the butter until moistened.
- Pour enough water into a baking dish to be about 1 inch deep. Lay the acorn squash into the water with the rounded sides down. Fill the cavity of the squash with the saltine cracker mixture.
- Bake in the preheated oven until the squash is easy to pierce with a fork, about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1688.05 Kcal (7068 kJ) | ||
| Calories from fat | 849.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.34g | 145% | |
|---|---|---|---|
| Cholesterol | 244.03mg | 81% | |
| Sodium | 1046.81mg | 44% | |
| Potassium | 1037.6mg | 22% | |
| Total Carbs | 202.57g | 68% | |
| Sugars | 80.1g | 320% | |
| Dietary Fiber | 9.93g | 40% | |
| Protein | 16.46g | 33% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 12.8mg | 71% | |
| Calcium | 231.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 316.29 Kcal (1324 kJ) | ||
| Calories from fat | 159.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.68g | 145% | |
|---|---|---|---|
| Cholesterol | 45.72mg | 81% | |
| Sodium | 196.14mg | 44% | |
| Potassium | 194.42mg | 22% | |
| Total Carbs | 37.95g | 68% | |
| Sugars | 15.01g | 320% | |
| Dietary Fiber | 1.86g | 40% | |
| Protein | 3.08g | 33% | |
| Vitamin C | 4.5mg | 40% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 2.4mg | 71% | |
| Calcium | 43.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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