Directions:
- Season meat with salt and pepper. Top each slice of meat with a slice of prosciutto. In a medium bowl, moisten bread crumbs with milk. Add grated cheese, onion, parsley, arugula, salt and pepper to the crumbs and combine well. Spread a thin layer of stuffing down the center of each beef slice and roll tightly. Fasten rolled meat with plain toothpicks.
- Heat a large nonstick skillet over medium high heat. Add oil to a hot pan along with garlic. Set meat into pan and brown on all sides, 6 minutes. Remove the meat from the pan. Add butter to the pan. Add mushrooms to the melted butter. Saute mushrooms 5 minutes. Add flour to the pan and cook 2 minutes. Whisk wine into the flour and mushrooms and scrape up pan drippings. Reduce wine 1 minute, then whisk in beef broth and tomato paste. Set meat back into sauce and reduce heat to medium low. Partially cover pan with a cover left ajar an inch. Simmer meat in sauce 10 to 15 minutes. Transfer beef rolls to a platter, removing toothpicks. Pour pan gravy down over the beef rolls and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 586.32 Kcal (2455 kJ) | ||
| Calories from fat | 242.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.98g | 42% | |
|---|---|---|---|
| Cholesterol | 51.54mg | 17% | |
| Sodium | 849.55mg | 35% | |
| Potassium | 1009.7mg | 21% | |
| Total Carbs | 50.91g | 17% | |
| Sugars | 11.74g | 47% | |
| Dietary Fiber | 5.55g | 22% | |
| Protein | 25.27g | 51% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.1mg | 23% | |
| Calcium | 185.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 152.03 Kcal (637 kJ) | ||
| Calories from fat | 62.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 42% | |
|---|---|---|---|
| Cholesterol | 13.37mg | 17% | |
| Sodium | 220.29mg | 35% | |
| Potassium | 261.81mg | 21% | |
| Total Carbs | 13.2g | 17% | |
| Sugars | 3.04g | 47% | |
| Dietary Fiber | 1.44g | 22% | |
| Protein | 6.55g | 51% | |
| Vitamin C | 5.6mg | 36% | |
| Iron | 1.1mg | 23% | |
| Calcium | 48.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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