Directions:
- Combine 1st three ingredients and make cornbread according to package directions. Hint-I only use 2/3 of the baked cornbread for this recipe.
- Allow cornbread to cool, then crumble and set aside.
- Combine next three ingredients to prepare salad dressing according to package directions, then set aside.
- Layer a large glass trifle bowl with half each of cornbread, lettuce, tomatoes, beans, corn, cheese and ranch dressing.
- Repeat layers with remaining ingredients finishing with the dressing on top.
- Cover and chill at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.48 Kcal (442 kJ) | ||
| Calories from fat | 52.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 19.94mg | 7% | |
| Sodium | 235.15mg | 10% | |
| Potassium | 297.33mg | 6% | |
| Total Carbs | 9.71g | 3% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.8mg | 5% | |
| Calcium | 97.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 72.6 Kcal (304 kJ) | ||
| Calories from fat | 35.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 9% | |
|---|---|---|---|
| Cholesterol | 13.72mg | 7% | |
| Sodium | 161.85mg | 10% | |
| Potassium | 204.66mg | 6% | |
| Total Carbs | 6.69g | 3% | |
| Sugars | 2.82g | 16% | |
| Dietary Fiber | 1.23g | 7% | |
| Protein | 2.33g | 7% | |
| Vitamin C | 4.6mg | 11% | |
| Iron | 0.6mg | 5% | |
| Calcium | 67mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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