Ingredients:
- couple handfuls good quality pitted black olives, chopped
- generous handful of flat-leaf parsley, chopped
Directions:
- Combine salad ingredients in a bowl and dress with vinegar, extra-virgin olive oil and season the salad with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.68 Kcal (811 kJ) | ||
| Calories from fat | 133.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Sodium | 8.88mg | 0% | |
| Potassium | 401.22mg | 9% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 229.6mg | 383% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 88.76 Kcal (372 kJ) | ||
| Calories from fat | 60.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 23% | |
|---|---|---|---|
| Sodium | 4.07mg | 0% | |
| Potassium | 183.86mg | 9% | |
| Total Carbs | 5.48g | 4% | |
| Sugars | 3.52g | 31% | |
| Dietary Fiber | 1.76g | 15% | |
| Protein | 0.88g | 4% | |
| Vitamin C | 105.2mg | 383% | |
| Calcium | 7.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Feta Salad
Grape tomatoes, Red onions, diced (2 onions) and 7 more.. -
Fresh Vegetable Saute
Olive oil, Broccoli florets, Cauliflower florets and 9 more.. -
Weekend's Panzanella
Day old italian bread, cut into 1 inch cubes (or any simi... and 12 more.. -
Grilled Vegetable Sandwich
Japanese eggplant , sliced on an angle in 1/2 inch thick ... and 15 more.. -
Pressure Cooker Tomato Lenitls With a Kick in 20 Minutes!
Lentils (not pre-soaked ) and 8 more.. -
Roasted Rosemary Onions
Whole onions, Red wine vinegar and 5 more.. -
Colorful Apricot Chutney
Sweet red peppers, diced, Dried apricots, diced, Raisins and 9 more..
Also Try
-
-
My Version of Rachael Ray's Chinese Spaghetti and Meatballs
Salt, Whole wheat spaghetti or 1 lb whole grain spaghetti and 18 more.. -
-
Rachael Ray's Black Bean and Corn Salad
Black beans, rinsed and drained, Frozen corn kernels and 7 more.. -
-
Rachael Ray's Deviled Egg Salad on Pumpernickel
Eggs, Paprika, Chili powder, Worcestershire sauce and 11 more.. -
Rachael Ray's St. Paddy's Corned Beef and Cabbage Stoup
Extra virgin olive oil, Onion, halved and sliced and 13 more.. -
Rachael Ray's Steakhouse Shepherd's Pie - 30 Minute Meal
Idaho potatoes, peeled and diced, Salt and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
