My First Muesli (Baby Food) Recipe

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My First Muesli (Baby Food)
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Ingredients
4
Count
Nutrition
177
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. Mix the oatmeal, milk and yogurt together, then stir in the banana.
  2. Add more milk or formula if your baby like a runnier consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.72 Kcal (740 kJ)
Calories from fat 18.74 Kcal
% Daily Value*
Total Fat 2.08g 3%
Cholesterol 5.12mg 2%
Sodium 275.91mg 11%
Potassium 253.25mg 5%
Total Carbs 33.92g 11%
Sugars 11.6g 46%
Dietary Fiber 3.08g 12%
Protein 5.88g 12%
Vitamin C 5.9mg 10%
Iron 0.9mg 5%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 132.82 Kcal (556 kJ)
Calories from fat 14.09 Kcal
% Daily Value*
Total Fat 1.57g 3%
Cholesterol 3.85mg 2%
Sodium 207.38mg 11%
Potassium 190.34mg 5%
Total Carbs 25.5g 11%
Sugars 8.72g 46%
Dietary Fiber 2.31g 12%
Protein 4.42g 12%
Vitamin C 4.4mg 10%
Iron 0.7mg 5%
Calcium 25.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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