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My Favorite Vegetable Soup Recipe

My Favorite Vegetable Soup Recipe

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Ingredients:

Serving

2 lbs potatoes peeled and cubes
3 cps carrot coins
2 cps fresh or frozen green beans
2 cps frozen corn
2 cps chopped celery
1 cp chopped onion
2 tbsp finely chopped garlic
2 cps sliced zuccini or summer squash
1 cp diced turnips
1 cp frozen peas
1 large can stewed tomatoes
1 small can chopped chilies
1/2 tsp pepper or to taste
salt to taste
2 to 3 qts chicken broth or vegetable boulion
1 large can v8 juice
1 bag kluski or wide egg noodles
salt to taste
sour cream as garnish (optional)

Directions:

Wash and chop all vegetables and place in large soup kettle
Add broth to totally cover vegetables
Add pepper
Bring to boil and lower heat to simmer.
Gently simmer covered pot about 60 minutes
Add V8 juice and salt as needed
Simmer another 15 to 20 minutes
Add noodles and contiue cooking untill tender
Ladle into soup bowls and top with a dollop of sour cream.
Serve with hot crust rolls and plenty of butter
This soup is soul warming and wonderful to share with everyone who comes through the door. happy eating!!!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.37 Kcal (395 kJ)
Calories from fat	0.28 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Cholesterol	0.32mg	0%
Sodium	85.22mg	4%
Potassium	355.62mg	8%
Total Carbs	20.81g	7%
Sugars	5.08g	20%
Dietary Fiber	4.06g	16%
Protein	3.09g	6%
Vitamin C	9.5mg	16%
Vitamin A	0.8mg	25%
Iron	1.3mg	7%
Calcium	39.3mg	4%

Amount Per 100 g
Calories	75.35 Kcal (315 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	0.26mg	0%
Sodium	68.04mg	4%
Potassium	283.93mg	8%
Total Carbs	16.61g	7%
Sugars	4.05g	20%
Dietary Fiber	3.24g	16%
Protein	2.47g	6%
Vitamin C	7.6mg	16%
Vitamin A	0.6mg	25%
Iron	1mg	7%
Calcium	31.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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