Ingredients:
- bag of dole baby spinach
- bleu cheese crumbles to taste
- fresh ground salt and pepper to taste
Directions:
- Marinade chicken for 30 minutes, then grill until an internal temp of 165 has been reached. Rest for 10 minutes after grilling. Cut into bite sized pieces.
- In a large bowl, empty bag of salad, add all other ingredients, reserving dressing. I like to arrange the chicken in the middle and the rest of the ingredients around that, making a colorful circle decoration.
- Serve dressing separately to pass at table. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 877.39 Kcal (3673 kJ) | ||
| Calories from fat | 647.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.99g | 111% | |
|---|---|---|---|
| Cholesterol | 208.59mg | 70% | |
| Sodium | 2217.24mg | 92% | |
| Potassium | 687.65mg | 15% | |
| Total Carbs | 16.38g | 5% | |
| Sugars | 8.97g | 36% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 29.37g | 59% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 1mg | 6% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 218.54 Kcal (915 kJ) | ||
| Calories from fat | 161.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.93g | 111% | |
|---|---|---|---|
| Cholesterol | 51.96mg | 70% | |
| Sodium | 552.27mg | 92% | |
| Potassium | 171.28mg | 15% | |
| Total Carbs | 4.08g | 5% | |
| Sugars | 2.24g | 36% | |
| Dietary Fiber | 0.36g | 6% | |
| Protein | 7.32g | 59% | |
| Vitamin C | 2.7mg | 18% | |
| Iron | 0.3mg | 6% | |
| Calcium | 13.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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