My Favorite Chicken!!! Recipe

Posted by
Rate It!
My Favorite Chicken!!!
Add your photo!
Ingredients
8
Count
Nutrition
362
Calories
Total time
150
Minutes
Comments Print recipe

Ingredients:

  • 1 (12 oz) can coke
  • 1 cup ketchup
  • 2 cups mustard
  • 1 garlic clove
  • 1/4 quart onion
  • salt and pepper

Directions:

  1. Preheat oven to 350°F
  2. Rub the mustard all over the chicken breast. place in oven proof container
  3. Mix, ketchup, coke, garlic, onion, wine, in blender. Pour on chicken.
  4. Bake covered (i estimate like 1-2hrs).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.95 Kcal (1515 kJ)
Calories from fat 186.71 Kcal
% Daily Value*
Total Fat 20.75g 32%
Cholesterol 12.3mg 4%
Sodium 1340.61mg 56%
Potassium 219.78mg 5%
Total Carbs 33.31g 11%
Sugars 3.48g 14%
Dietary Fiber 4.92g 20%
Protein 10.48g 21%
Vitamin C 13.1mg 22%
Iron 2.4mg 13%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 196.37 Kcal (822 kJ)
Calories from fat 101.29 Kcal
% Daily Value*
Total Fat 11.25g 32%
Cholesterol 6.67mg 4%
Sodium 727.3mg 56%
Potassium 119.23mg 5%
Total Carbs 18.07g 11%
Sugars 1.89g 14%
Dietary Fiber 2.67g 20%
Protein 5.69g 21%
Vitamin C 7.1mg 22%
Iron 1.3mg 13%
Calcium 41.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top