My Favorite Baked Potato Soup Recipe

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My Favorite Baked Potato Soup
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Ingredients:

  • 2/3 cup butter
  • 2/3 cup flour
  • 6 cups skim milk
  • 3/4 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp white pepper
  • 12 slices bacon

Directions:

  1. Preheat oven to 400 degrees. Prick the potato and wrap in foil. Bake potatoes for approximately 1 hour until done. Let cool, then scoop the pulp and set aside.
  2. Meanwhile cook the bacon, let cool, then crumble. Set aside.
  3. Chop onions.
  4. Melt butter over low heat in a heavy saucepan. Add the flour, stirring until smooth. Cook 1 minute, stir constantly.
  5. Increase to medium heat and gradually add the milk, stirring consistantly until thick and bubbly.
  6. Add the potatoes, salt, peppers, half of the green onions and bacon. Stir in 1 cup of cheese.
  7. Cook until thoroughly heated, then stir in sour cream. Can add more milk if desire a different consistency.
  8. Top with remaining onions, bacon, and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.56 Kcal (3172 kJ)
Calories from fat 524.75 Kcal
% Daily Value*
Total Fat 58.31g 90%
Cholesterol 134.35mg 45%
Sodium 1339.47mg 56%
Potassium 680.83mg 14%
Total Carbs 33.16g 11%
Sugars 12.99g 52%
Dietary Fiber 2.11g 8%
Protein 24.57g 49%
Vitamin C 3.9mg 6%
Vitamin A 0.3mg 8%
Iron 1.4mg 8%
Calcium 791.2mg 79%
Amount Per 100 g
Calories 178.15 Kcal (746 kJ)
Calories from fat 123.4 Kcal
% Daily Value*
Total Fat 13.71g 90%
Cholesterol 31.59mg 45%
Sodium 314.99mg 56%
Potassium 160.1mg 14%
Total Carbs 7.8g 11%
Sugars 3.05g 52%
Dietary Fiber 0.5g 8%
Protein 5.78g 49%
Vitamin C 0.9mg 6%
Vitamin A 0.1mg 8%
Iron 0.3mg 8%
Calcium 186.1mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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