My Easy Mushroom Side Dish Recipe

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My Easy Mushroom Side Dish
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Ingredients
5
Count
Nutrition
38
Calories
Total time
6
Minutes
Comments Print recipe

Ingredients:

  • 1 (8 oz) package whole mushrooms
  • 1/4 tsp black pepper
  • 1 tsp basil

Directions:

  1. Combine all ingredients in microwave safe dish.
  2. Cover and cook for 2-3 minutes.
  3. Uncover, stir.
  4. Cook for 2-3 more minutes depending on your microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.29 Kcal (160 kJ)
Calories from fat 34.41 Kcal
% Daily Value*
Total Fat 3.82g 6%
Cholesterol 10.29mg 3%
Sodium 39.73mg 2%
Potassium 36.22mg 1%
Total Carbs 0.88g 0%
Sugars 0.16g 1%
Dietary Fiber 0.19g 1%
Protein 0.42g 1%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 291.2 Kcal (1219 kJ)
Calories from fat 261.73 Kcal
% Daily Value*
Total Fat 29.08g 6%
Cholesterol 78.29mg 3%
Sodium 302.22mg 2%
Potassium 275.48mg 1%
Total Carbs 6.72g 0%
Sugars 1.21g 1%
Dietary Fiber 1.41g 1%
Protein 3.19g 1%
Vitamin C 1.7mg 0%
Vitamin A 0.4mg 2%
Iron 1.1mg 1%
Calcium 25.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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