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Roasted Green Beans with Shallots and Hazelnuts (Bobby Flay) Recipe

Roasted Green Beans with Shallots and Hazelnuts (Bobby Flay) Recipe

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Roasted Green Beans with Shallots and Hazelnuts (Bobby Flay)

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Ingredients:

Serving

1 lb green beans, trimmed
3 tbsp olive oil
4 shallots, thinly sliced
salt and freshly ground black pepper
1/4 cup hazelnuts, toasted and coarsely chopped
1 tbsp finely chopped lemon zest
2 tbsp chopped fresh parsley leaves

Directions:

Preheat oven to 425 degrees F.
Toss the green beans in a large baking dish with the oil and shallots and season with salt and pepper. Roast until just cooked through and golden brown, about 15 to 18 minutes. Combine the hazelnuts, zest, and parsley in a small bowl. Transfer green beans to a platter and sprinkle with the hazelnut mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.02 Kcal (1059 kJ)
Calories from fat	134.13 Kcal
		% Daily Value*
Total Fat	14.9g	23%
Sodium	21.07mg	1%
Potassium	666.02mg	14%
Total Carbs	27.97g	9%
Sugars	12.51g	50%
Dietary Fiber	7.48g	30%
Protein	6.7g	13%
Vitamin C	25.4mg	42%
Iron	2.7mg	15%
Calcium	93.5mg	9%

Amount Per 100 g
Calories	102.58 Kcal (429 kJ)
Calories from fat	54.38 Kcal
		% Daily Value*
Total Fat	6.04g	23%
Sodium	8.54mg	1%
Potassium	270.01mg	14%
Total Carbs	11.34g	9%
Sugars	5.07g	50%
Dietary Fiber	3.03g	30%
Protein	2.72g	13%
Vitamin C	10.3mg	42%
Iron	1.1mg	15%
Calcium	37.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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