Mustard Tarragon Chicken Recipe

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Ingredients:

Serving

1/2 cup butter, melted
1/2 tsp ground mustard
1/2 tsp garlic salt
3/4 cup dry breadcrumbs
1/2 tsp dried tarragon
1/4 tsp pepper
6 boneless skinless chicken breast halves

Directions:

In a shallow bowl, combine the butter, mustard and garlic salt. In another shallow bowl, combine the bread crumbs, tarragon and pepper.
Dip chicken in to butter mixture, then coat with crumb mixture. Place in an ungreased baking dish.
Bake, uncovered, at 375 for 20-25 minutes or until juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.43 Kcal (1718 kJ)
Calories from fat	204.49 Kcal
		% Daily Value*
Total Fat	22.72g	35%
Cholesterol	179.91mg	60%
Sodium	862.07mg	36%
Potassium	673.42mg	14%
Total Carbs	5.43g	2%
Sugars	0.6g	2%
Dietary Fiber	0.34g	1%
Protein	48.02g	96%
Vitamin A	0.2mg	6%
Iron	0.3mg	2%
Calcium	25.3mg	3%

Amount Per 100 g
Calories	143.78 Kcal (602 kJ)
Calories from fat	71.63 Kcal
		% Daily Value*
Total Fat	7.96g	35%
Cholesterol	63.02mg	60%
Sodium	301.99mg	36%
Potassium	235.9mg	14%
Total Carbs	1.9g	2%
Sugars	0.21g	2%
Dietary Fiber	0.12g	1%
Protein	16.82g	96%
Vitamin A	0.1mg	6%
Iron	0.1mg	2%
Calcium	8.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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