Directions:
- Grind ham in a meat grinder or food processor.
- Mix ham with the next 5 ingredients (you may require more milk and/or bread crumbs for meatballs to hold their shape) and shape into 1 or 2 inch meatballs.
- Place on a foil-lined and lightly oiled baking sheet and bake for 15 minutes at 375 degrees until firmed up and browned. Remove from oven and turn into a 3 quart (3 litre) casserole dish.
- Stir together the sugar, flour and dry mustard. Add vinegar, water and prepared mustard and whisk until smooth. Pour over ham balls.
- Bake at 350 degrees for 30 - 45 minutes, basting with sauce every 15 minutes, until sauce is thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.69 Kcal (840 kJ) | ||
| Calories from fat | 20.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 30.47mg | 10% | |
| Sodium | 821.05mg | 34% | |
| Potassium | 173.61mg | 4% | |
| Total Carbs | 28.84g | 10% | |
| Sugars | 18.8g | 75% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 15.01g | 30% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 129.61 Kcal (543 kJ) | ||
| Calories from fat | 13.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 4% | |
|---|---|---|---|
| Cholesterol | 19.68mg | 10% | |
| Sodium | 530.25mg | 34% | |
| Potassium | 112.12mg | 4% | |
| Total Carbs | 18.63g | 10% | |
| Sugars | 12.14g | 75% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 9.7g | 30% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 3% | |
| Calcium | 30.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cinnabon Cake
Flour, Salt, Sugar, Baking powder, Milk, Eggs, Vanilla and 9 more.. -
Cinnamon Roll Cake
Flour, Salt, Sugar, Baking powder, Milk, Eggs, Vanilla and 8 more.. -
Cinnamon Roll Swirl Cake
Flour, Salt, Sugar, Baking powder, Milk, Eggs, Vanilla and 8 more.. -
Cinnamon Roll Swirl Cake
Flour, Salt, Sugar, Baking powder, Milk, Egg, Vanilla and 8 more.. -
Blini (Russian Pancakes)
Milk, Eggs, Salt, White sugar, Baking soda and 5 more.. -
Waikiki-Style Meatballs
Ground beef, Plain breadcrumbs, Minced onion, Milk, Egg and 6 more.. -
Sweet & Sour Chicken & Shrimp
Shrimp, peeled, deveined, Chicken breasts, cut into chunks and 15 more.. -
Rise & Shine Quiche
Frozen diced potatoes, thawed, Butter, melted and 6 more.. -
Pineapple Ham Loaf
Ground ham, Ground pork, Eggs, beaten, Milk and 7 more.. -
Stuffed Zucchini (Zapallitos Rellenos)
Zucchini (courgettes), Olive oil, Onion, finely chopped and 6 more.. -
Sweet Potatoes Supreme
Cooked sweet potatoes (mashed ), Eggs, Sugar, Milk and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
