Directions:
- Heat heavy-bottomed pan to smoking, then add oil and lamb loins.
- Sear the lamb on one side until caramelized, then turn over and cook for about 30 seconds or until caramelized.
- Top with mustard, breadcrumbs, salt, and pepper, then finish to medium-rare in a 500-degree oven for 5 minutes.
- Allow to cool slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.19 Kcal (1889 kJ) | ||
| Calories from fat | 356.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.57g | 61% | |
|---|---|---|---|
| Cholesterol | 23.53mg | 8% | |
| Sodium | 1145.16mg | 48% | |
| Potassium | 158.59mg | 3% | |
| Total Carbs | 15.16g | 5% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 9.32g | 19% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3mg | 16% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 219.44 Kcal (919 kJ) | ||
| Calories from fat | 173.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 61% | |
|---|---|---|---|
| Cholesterol | 11.44mg | 8% | |
| Sodium | 556.96mg | 48% | |
| Potassium | 77.13mg | 3% | |
| Total Carbs | 7.37g | 5% | |
| Sugars | 1.01g | 8% | |
| Dietary Fiber | 1.6g | 13% | |
| Protein | 4.53g | 19% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.4mg | 16% | |
| Calcium | 37.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oil and Vinegar Salad Dressing
Olive oil, White wine vinegar, Dry mustard, Sugar, Salt and 1 more.. -
Dijon Vinaigrette
Olive oil, Balsamic vinegar, Dijon mustard, Honey, Salt and 1 more.. -
Spinach, Apple and Pecan Salad
Olive oil, Cider vinegar and 8 more.. -
Mediterranean Salad
Olive oil, Balsamic vinegar, Dijon mustard and 8 more.. -
Confetti Black Eyed Pea Salad
Olive oil, Cider vinegar, Spicy brown mustard and 10 more.. -
Tomatoes With Basil Vinaigrette
Olive oil, White wine vinegar, Dijon mustard and 4 more.. -
Brie and Roasted Red Pepper Salad
Olive oil, Balsamic vinegar, Dijon mustard, Honey and 6 more.. -
Shredded Kale Salad with Bacon and Dates
Olive oil, Red wine vinegar, Dijon mustard, Lemon juice and 6 more.. -
Spicy Oven-Fried Chicken
Buttermilk, Olive oil and 16 more.. -
Walnut Chicken with Dijon Cream Sauce
Butter or margarine, melted, Garlic powder and 14 more.. -
Baked Goat Cheese Salad
Fresh rosemary, Fresh thyme, Fresh oregano, Olive oil and 10 more.. -
Baked Ziti (Ziti Al Forno)
Butter, Olive oil, Onion, finely chopped and 23 more.. -
Air Fried Pork Chops
Pork loin chops (3/4-inch thick ), Dijon mustard and 5 more..
Also Try
-
-
-
-
-
Lamb Stuffed Bell Peppers II
Bell peppers, cut top to bottom, seeded and membranes rem... and 8 more.. -
-
-
-
Tilapia With a Crispy Coating for One (Or More)
Tilapia fillets, Egg, beaten, Breadcrumbs (seasoned ) -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
