Directions:
- Trim excess fat from lamb chops.
- Mix orange zest, garlic and thyme into a paste.
- Add mustard, brown sugar and olive oil, mix together.
- Preheat grill.
- Brush about half of the mixture onto each side of the chops and grill for about 2 minutes per side.
- Turn and brush he other half of the mixture onto the chops.
- Continue until done, season with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.97 Kcal (1838 kJ) | ||
| Calories from fat | 332.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.98g | 57% | |
|---|---|---|---|
| Cholesterol | 107.9mg | 36% | |
| Sodium | 284.31mg | 12% | |
| Potassium | 201.3mg | 4% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 21.77g | 44% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 3.2mg | 18% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 276.11 Kcal (1156 kJ) | ||
| Calories from fat | 209.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.26g | 57% | |
|---|---|---|---|
| Cholesterol | 67.87mg | 36% | |
| Sodium | 178.83mg | 12% | |
| Potassium | 126.62mg | 4% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 1.11g | 7% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 13.69g | 44% | |
| Vitamin C | 3.7mg | 10% | |
| Iron | 2mg | 18% | |
| Calcium | 28mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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