Mustard and Garlic Roast Goose Recipe

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Mustard and Garlic Roast Goose
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Ingredients
15
Count
Nutrition
8952
Calories
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Ingredients:

Directions:

  1. For goose: Position oven rack in bottom third of oven and preheat to 425°F. Remove excess fat and skin from main body cavity and neck cavity. Pierce goose with sharp fork, especially where fat is thickest on legs and lower breast. Sprinkle cavities and skin with salt and pepper. Tie legs together to hold shape. Place goose, breast side down, on V-shaped rack set in roasting pan. Add enough water to pan to reach depth of 1/2 inch. Roast 40 minutes. Spoon off fat from surface of liquid in pan; reserve 1/4 cup fat.
  2. Reduce oven temperature to 350°F. Using tongs as aid, turn goose onto 1 side. Roast 30 minutes. Turn goose onto second side. Roast 30 minutes.
  3. Whisk mustard, lemon juice, garlic, salt, pepper, and savory in small bowl to blend. Turn goose breast side up. Brush goose with mustard-garlic mixture. Roast until meat thermometer inserted into thickest part of thigh registers 175°F and juices run clear when thigh is pierced with fork, about 50 minutes. Transfer goose to platter; tent loosely with foil to keep warm. Reserve pan juices.
  4. Meanwhile, prepare stock: Bring all ingredients to boil in large saucepan. Reduce heat to medium and simmer, uncovered, until reduced to 3 cups, occasionally skimming surface, about 1 hour. Strain stock into bowl; spoon off fat.
  5. For gravy: Spoon off fat from top of reserved juices in roasting pan. Add 1/2 cup Port to pan. Place roasting pan atop 2 burners and boil until mixture is reduced to 1 cup, whisking occasionally, about 5 minutes. Whisk flour and reserved 1/4 cup fat in medium saucepan over medium-low heat until roux is light brown, about 5 minutes. Gradually whisk in Port mixture and 2 1/2 cups degreased stock. Simmer until gravy thickens enough to coat spoon, whisking constantly, about 3 minutes. Stir in 2 tablespoons Port. Season with salt and pepper. Carve goose and serve with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8952.08 Kcal (37481 kJ)
Calories from fat 8869.47 Kcal
% Daily Value*
Total Fat 985.5g 1516%
Cholesterol 985.1mg 328%
Sodium 969.92mg 40%
Potassium 110.18mg 2%
Total Carbs 12.62g 4%
Sugars 4.02g 16%
Dietary Fiber 1.11g 4%
Protein 2.99g 6%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 713.78 Kcal (2988 kJ)
Calories from fat 707.19 Kcal
% Daily Value*
Total Fat 78.58g 1516%
Cholesterol 78.54mg 328%
Sodium 77.33mg 40%
Potassium 8.78mg 2%
Total Carbs 1.01g 4%
Sugars 0.32g 16%
Dietary Fiber 0.09g 4%
Protein 0.24g 6%
Vitamin C 0.4mg 8%
Calcium 1.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 260.9
    Points
  • 255
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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