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Mustard and Brown Sugar Glazed Salmon Recipe

Mustard and Brown Sugar Glazed Salmon Recipe

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Ingredients

Count

Nutrition

380

Calories

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Ingredients:

Serving

2 lb salmon fillets
1/4 cup brown sugar
3 tbsp cider vingar
3 tbsp coarse mustard
1 tbsp vegetable oil
2 clove minced garlic
1/2 tsp salt
1/4 tsp pepper
1 tbsp dill

Directions:

Whisk together all ingredients except salmon and dill. Heat in pan.
Heat oven to 500 degrees...Put salmon skin side down in baking dish separating
Fillets by 1/3 inch. Cook for 5 minutes.
Glaze top and sides and cook another 5 minutes depending on the thickness of salmon.
Sprinkle with dill

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.73 Kcal (1590 kJ)
Calories from fat	116.47 Kcal
		% Daily Value*
Total Fat	12.94g	20%
Cholesterol	104.31mg	35%
Sodium	592.74mg	25%
Potassium	872.74mg	19%
Total Carbs	14.63g	5%
Sugars	13.47g	54%
Dietary Fiber	0.41g	2%
Protein	48.18g	96%
Vitamin C	0.8mg	1%
Iron	0.4mg	2%
Calcium	37.6mg	4%

Amount Per 100 g
Calories	147.36 Kcal (617 kJ)
Calories from fat	45.2 Kcal
		% Daily Value*
Total Fat	5.02g	20%
Cholesterol	40.48mg	35%
Sodium	230.02mg	25%
Potassium	338.68mg	19%
Total Carbs	5.68g	5%
Sugars	5.23g	54%
Dietary Fiber	0.16g	2%
Protein	18.7g	96%
Vitamin C	0.3mg	1%
Iron	0.2mg	2%
Calcium	14.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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