Mussels with Thai Red Curry Recipe

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Ingredients

Count

Nutrition

551

Calories

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Ingredients:

Serving

1/4 cup (1/2 stick) butter
5 plum tomatoes, seeded, chopped
2 tbsp minced garlic
1 tbsp chopped peeled fresh ginger
2 14- oz cans unsweetened coconut milk
1 tbsp (or more to taste) thai red curry paste
1/4 cup plus 3 tbsp chopped fresh cilantro
1 tsp salt
3 lb mussels , scrubbed, debearded

Directions:

Melt 1/4 cup butter in heavy large pot over medium-high heat. Add tomatoes, garlic and ginger; sauté until garlic is tender, about 2 minutes. Mix in coconut milk, curry paste, 1/4 cup chopped cilantro and salt. Simmer 4 minutes to blend flavors. Add mussels; cover and cook until mussels open, about 5 minutes (discard any mussels that do not open). Transfer mixture to serving bowl. Garnish with 3 tablespoons chopped cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	551.01 Kcal (2307 kJ)
Calories from fat	364.19 Kcal
		% Daily Value*
Total Fat	40.47g	62%
Cholesterol	73.61mg	25%
Sodium	1096.45mg	46%
Potassium	1216.07mg	26%
Total Carbs	20.35g	7%
Sugars	5.6g	22%
Dietary Fiber	3.36g	13%
Protein	30.67g	61%
Vitamin C	30.5mg	51%
Iron	11.8mg	66%
Calcium	94.6mg	9%

Amount Per 100 g
Calories	130.15 Kcal (545 kJ)
Calories from fat	86.02 Kcal
		% Daily Value*
Total Fat	9.56g	62%
Cholesterol	17.39mg	25%
Sodium	258.99mg	46%
Potassium	287.24mg	26%
Total Carbs	4.81g	7%
Sugars	1.32g	22%
Dietary Fiber	0.79g	13%
Protein	7.24g	61%
Vitamin C	7.2mg	51%
Iron	2.8mg	66%
Calcium	22.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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