Mussels With Dynamite Sauce Recipe

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Mussels With Dynamite Sauce
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Ingredients
7
Count
Nutrition
255
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Pre-heat your broiler or toaster oven to 350 degrees.
  2. Detach mussels from the shell and replace back. Arrange them in the same way on the baking pan. Set aside as you prepare the sauce.
  3. To prepare the sauce, first drop a pinch of the Hon Dashi pellets in a medium bowl and dissolve completely with the half and half.
  4. Then add the Kewpie mayo. Combine the mixture with a spoon until smooth. Add the Sriracha or chili sauce and fully incorporate it into the sauce.
  5. Do a taste test here. If you would like the sauce to be hotter, add a little more Sriracha or chili sauce. If you want it to be milder, add a few squirts of Kewpie mayo. If you think you've added too much mayo, you can thin the mixture slightly with a few drops of half and half.
  6. The consistency of the sauce should be like pancake batter or a softened milk shake.
  7. Once you've reached this stage, add the roe and stir slowly to distribute it evenly into the sauce. Spoon the sauce over each mussel. Put just enough to cover the meat completely.
  8. Place the mussels under the broiler or toaster oven to cook.
  9. Check frequently and rotate the pan occasionally to even out the browning. Cook until the sauce bubbles and gets golden brown with a few dark spots forming. The total cooking time should not exceed 15 minutes.
  10. Serve immediately, squeeze some lemon juice on each as you are eating them. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.25 Kcal (1069 kJ)
Calories from fat 251.55 Kcal
% Daily Value*
Total Fat 27.95g 43%
Cholesterol 16.79mg 6%
Sodium 265.62mg 11%
Potassium 12.21mg 0%
Total Carbs 0.73g 0%
Sugars 0.94g 4%
Protein 0.48g 1%
Vitamin C 1.1mg 2%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 615.68 Kcal (2578 kJ)
Calories from fat 606.75 Kcal
% Daily Value*
Total Fat 67.42g 43%
Cholesterol 40.49mg 6%
Sodium 640.69mg 11%
Potassium 29.45mg 0%
Total Carbs 1.75g 0%
Sugars 2.27g 4%
Protein 1.16g 1%
Vitamin C 2.6mg 2%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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