Directions:
- Scoop out the stem and pulp from the mushroom.
- Marinate the mushrooms for at least 12 hours in the Italian dressing.
- Mix all the remaining ingredients and place in the mushrooms and sprinkle with parmesan cheese or bread crumbs.
- Bake at 350 until brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.2 Kcal (399 kJ) | ||
| Calories from fat | 16.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Cholesterol | 65.32mg | 22% | |
| Sodium | 189.35mg | 8% | |
| Potassium | 255.78mg | 5% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 11.53g | 23% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 16.3mg | 91% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 69.62 Kcal (291 kJ) | ||
| Calories from fat | 12.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 3% | |
|---|---|---|---|
| Cholesterol | 47.77mg | 22% | |
| Sodium | 138.47mg | 8% | |
| Potassium | 187.05mg | 5% | |
| Total Carbs | 5.83g | 3% | |
| Sugars | 1.47g | 8% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 8.43g | 23% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 11.9mg | 91% | |
| Calcium | 29.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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