Mushrooms En Croute Recipe

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Mushrooms En Croute
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Ingredients:

Directions:

  1. Preheat oven to 350°F (180°C).
  2. Brush both sides of the bread with the melted butter.
  3. Cut each slice in half vertically, then each half into 3 horizontally.
  4. Bake on a baking sheet for 5-10 minutes, till golden and crisp.
  5. Heat the oil in a large frying pan, add the garlic and onion and cook, stirring, over low heat until the onion is soft.
  6. Add the mushrooms and cook over medium heat for 5 minutes.
  7. Season with salt and pepper.
  8. Pour sherry into pan.
  9. Blend the sour cream and cornflour together and add to the mushrooms, stir until mixture boils and thickens.
  10. Remove from heat and stir in the herbs.
  11. Allow to cool.
  12. Spread the mushroom mixture onto each croute (bread) and sprinkle with the parmesan.
  13. Place on a baking tray and bake for 5 minutes, or until heated through.
  14. Serve sprinkled with fresh herbs if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.99 Kcal (1666 kJ)
Calories from fat 221.36 Kcal
% Daily Value*
Total Fat 24.6g 38%
Cholesterol 54.78mg 18%
Sodium 396.97mg 17%
Potassium 417.61mg 9%
Total Carbs 32.01g 11%
Sugars 4.94g 20%
Dietary Fiber 6.14g 25%
Protein 12.56g 25%
Vitamin C 4.3mg 7%
Vitamin A 0.2mg 6%
Iron 3.8mg 21%
Calcium 501.1mg 50%
Amount Per 100 g
Calories 192.34 Kcal (805 kJ)
Calories from fat 106.98 Kcal
% Daily Value*
Total Fat 11.89g 38%
Cholesterol 26.48mg 18%
Sodium 191.85mg 17%
Potassium 201.82mg 9%
Total Carbs 15.47g 11%
Sugars 2.39g 20%
Dietary Fiber 2.97g 25%
Protein 6.07g 25%
Vitamin C 2.1mg 7%
Vitamin A 0.1mg 6%
Iron 1.8mg 21%
Calcium 242.2mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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