Mushroom Torte Recipe

Posted by
Rate It!
Mushroom Torte
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Defrost phyllo.
  2. Chop mushrooms in processor.
  3. Saute mushrooms, shallots and garlic. Cook until juice evaporates.
  4. Combine with the rest. Lay down a phyllo sheet in a pan.
  5. Spray with cooking spray.
  6. Repeat 5 more layers.
  7. Spoon in mushroom mixture. Add the rest of the phyllo.
  8. Bake 15 minutes at 400.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.69 Kcal (128 kJ)
Calories from fat 1.47 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 1.73mg 1%
Sodium 105.05mg 4%
Potassium 231.26mg 5%
Total Carbs 3.58g 1%
Sugars 2.01g 8%
Dietary Fiber 0.72g 3%
Protein 4.11g 8%
Vitamin C 1.4mg 2%
Iron 0.6mg 4%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 41.84 Kcal (175 kJ)
Calories from fat 2.01 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 2.35mg 1%
Sodium 143.22mg 4%
Potassium 315.26mg 5%
Total Carbs 4.89g 1%
Sugars 2.74g 8%
Dietary Fiber 0.99g 3%
Protein 5.61g 8%
Vitamin C 1.9mg 2%
Iron 0.9mg 4%
Calcium 75.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top