Directions:
- Mix in a large bowl until well blended- minced beef, tapioca, onion, eggs, lemon juice, mustard, savory or sage, salt and hot water.
- Slice mushrooms and fry quickly over high heat in butter for one (1) minute. If using canned, fry mushrooms in 1/2 cup butter, one (1) teaspoon lemon juice and 1 medium onion.
- Divide meat mixture into two parts. Place half of meat mixture covering the bottom half of a buttered loaf pan. Spread cooked mushrooms over the meat and cover with the remaining meat. Bake at 350 degrees F for 45-55 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.96 Kcal (1067 kJ) | ||
| Calories from fat | 97.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 17% | |
|---|---|---|---|
| Cholesterol | 126.78mg | 42% | |
| Sodium | 427.09mg | 18% | |
| Potassium | 544.56mg | 12% | |
| Total Carbs | 13.75g | 5% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 26.42g | 53% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 2.9mg | 16% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.56 Kcal (480 kJ) | ||
| Calories from fat | 43.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 17% | |
|---|---|---|---|
| Cholesterol | 56.97mg | 42% | |
| Sodium | 191.9mg | 18% | |
| Potassium | 244.68mg | 12% | |
| Total Carbs | 6.18g | 5% | |
| Sugars | 0.61g | 5% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 11.87g | 53% | |
| Vitamin C | 2.5mg | 9% | |
| Iron | 1.3mg | 16% | |
| Calcium | 17.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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