Mushroom Phyllo Tartlets Recipe

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Ingredients:

Serving

2 (15 count) packages prepared miniature phyllo cups
4 tbsp butter
3 shallots, chopped
1/2 lb regular portabella mushrooms
2 tbsp dry white wine
2 tbsp flour
1/2 cup heavy cream
2 tbsp chopped fresh parsley
1/2 tsp dried basil
1/2 tsp lemon juice
1/2 tsp salt
1/8 tsp cayenne

Directions:

Preheat oven to 350 degrees F
In a large skillet, melt butter over medium heat and add shallots, cooking until softened about 2 minutes
Add mushrooms and cook until tender and almost all liquid is cooked away, stirring occasionally
Add wine and cook until wine is almost evaporated, stirring occasionally
Sprinkle flour over mushroom mixture and cook and stir until well blended, about 2 minutes
Increase heat to high and add cream, stirring well until mixture comes to a boil
Remove from heat and stir in parsley, lemon juice, salt and cayenne, and let cool slightly
Place prepared phyllo shells on a baking sheet and fill almost to the top with mushroom mixture
Bake for 5-8 minutes until heated through
Serve warm

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.27 Kcal (487 kJ)
Calories from fat	67.02 Kcal
		% Daily Value*
Total Fat	7.45g	11%
Cholesterol	20.43mg	7%
Sodium	185.88mg	8%
Potassium	213.08mg	5%
Total Carbs	10.76g	4%
Sugars	3.37g	13%
Dietary Fiber	1.54g	6%
Protein	2.16g	4%
Vitamin C	3.8mg	6%
Vitamin A	0.1mg	2%
Iron	0.6mg	4%
Calcium	26.3mg	3%

Amount Per 100 g
Calories	148.25 Kcal (621 kJ)
Calories from fat	85.45 Kcal
		% Daily Value*
Total Fat	9.49g	11%
Cholesterol	26.05mg	7%
Sodium	237.01mg	8%
Potassium	271.69mg	5%
Total Carbs	13.72g	4%
Sugars	4.29g	13%
Dietary Fiber	1.97g	6%
Protein	2.75g	4%
Vitamin C	4.9mg	6%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	33.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free

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