Directions:
- Heat butter and a little olive oil in frying pan.
- Add mushrooms and saute until softened and lightly coloured.
- Transfer to food processor add walnuts and blend until smooth.
- Season with salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.38 Kcal (1103 kJ) | ||
| Calories from fat | 223.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.88g | 38% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 9% | |
| Sodium | 6.25mg | 0% | |
| Potassium | 412mg | 9% | |
| Total Carbs | 5.13g | 2% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 8.75g | 18% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 210.7 Kcal (882 kJ) | ||
| Calories from fat | 179.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 38% | |
|---|---|---|---|
| Cholesterol | 21.5mg | 9% | |
| Sodium | 5mg | 0% | |
| Potassium | 329.6mg | 9% | |
| Total Carbs | 4.1g | 2% | |
| Sugars | 1.6g | 8% | |
| Dietary Fiber | 2.1g | 11% | |
| Protein | 7g | 18% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 9% | |
| Calcium | 16.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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