Mushroom Napoleon Recipe

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Mushroom Napoleon
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Ingredients:

Directions:

  1. Place mushrooms, onion and vinaigrette in a large resealable plastic bag. Seal bag; toss well to coat. Refrigerate 30 minutes. Drain and reserve marinade.
  2. For grill, coat grill rack with cooking spray before starting the grill. Wrap marinated onion slices in heavy-duty foil and place on medium-hot grill. Place mushrooms, gill side down, on grate. Grill both for 5-7 minutes; turn. Grill 5-7 minutes longer or until juices accumulate in the mushroom caps. Remove onions and mushrooms from grill; drain and reserve any juices from onions and mushrooms.
  3. For microwave, place onion slices and mushrooms, gill side up, on a microwave-safe plate. Cover and microwave for 3 minutes. Let stand for 30 seconds. Drain and reserve any juices.
  4. To serve, place each mushroom cap, gill side up, on a serving plate. Layer each with tomato, onion slices and basil. Sprinkle each stack with cheese and thyme. Combine reserved vinaigrette and cooking juices; drizzle over each stack. Season with salt and pepper. Serve warm. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.15 Kcal (1407 kJ)
Calories from fat 218.93 Kcal
% Daily Value*
Total Fat 24.33g 37%
Cholesterol 62.11mg 21%
Sodium 470.24mg 20%
Potassium 294.47mg 6%
Total Carbs 10.61g 4%
Sugars 7.01g 28%
Dietary Fiber 1.65g 7%
Protein 19.62g 39%
Vitamin C 16.8mg 28%
Iron 1.4mg 8%
Calcium 551.5mg 55%
Amount Per 100 g
Calories 160.2 Kcal (671 kJ)
Calories from fat 104.34 Kcal
% Daily Value*
Total Fat 11.59g 37%
Cholesterol 29.6mg 21%
Sodium 224.11mg 20%
Potassium 140.34mg 6%
Total Carbs 5.06g 4%
Sugars 3.34g 28%
Dietary Fiber 0.79g 7%
Protein 9.35g 39%
Vitamin C 8mg 28%
Iron 0.7mg 8%
Calcium 262.8mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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