Mushroom Chicken Wrap Recipe

Posted by
Rate It!
Mushroom Chicken Wrap
Add your photo!
Ingredients
6
Count
Nutrition
620
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Coat a medium size pot with canola oil spray.
  2. Add chicken and cook it on medium heat for about six minutes (until brown), stirring to break it up. Next add mushrooms, chives, and soy sauce; cook for two more minutes.
  3. Spoon mixture onto lettuce leaves and roll up.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620 Kcal (2596 kJ)
Calories from fat 326.61 Kcal
% Daily Value*
Total Fat 36.29g 56%
Cholesterol 92.97mg 31%
Sodium 1752.86mg 73%
Potassium 668.23mg 14%
Total Carbs 38.45g 13%
Sugars 1.25g 5%
Dietary Fiber 3.75g 15%
Protein 35.75g 72%
Vitamin C 3.4mg 6%
Iron 2.8mg 15%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 208.93 Kcal (875 kJ)
Calories from fat 110.06 Kcal
% Daily Value*
Total Fat 12.23g 56%
Cholesterol 31.33mg 31%
Sodium 590.69mg 73%
Potassium 225.18mg 14%
Total Carbs 12.96g 13%
Sugars 0.42g 5%
Dietary Fiber 1.26g 15%
Protein 12.05g 72%
Vitamin C 1.2mg 6%
Iron 0.9mg 15%
Calcium 17.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top