Amount Per 1 Serving
Calories	796.8 Kcal (3336 kJ)
Calories from fat	198.49 Kcal
		% Daily Value*
Total Fat	22.05g	34%
Sodium	3150.18mg	131%
Potassium	344.21mg	7%
Total Carbs	136g	45%
Sugars	21.53g	86%
Dietary Fiber	12.7g	51%
Protein	15.08g	30%
Iron	7.4mg	41%
Calcium	341mg	34%

Amount Per 100 g
Calories	265.63 Kcal (1112 kJ)
Calories from fat	66.17 Kcal
		% Daily Value*
Total Fat	7.35g	34%
Sodium	1050.19mg	131%
Potassium	114.75mg	7%
Total Carbs	45.34g	45%
Sugars	7.18g	86%
Dietary Fiber	4.23g	51%
Protein	5.03g	30%
Iron	2.5mg	41%
Calcium	113.7mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17

Points
21

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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