munch Without Guilt Tomatoes Recipe

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munch Without Guilt Tomatoes
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Ingredients
4
Count
Nutrition
3
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Put a slice of tomato on each biscuit/cracker.
  2. Smear with little mayo and sprinkle black pepper.
  3. Munch without guilt!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.79 Kcal (12 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.78mg 0%
Potassium 36.74mg 1%
Total Carbs 0.62g 0%
Sugars 0.47g 2%
Dietary Fiber 0.16g 1%
Protein 0.16g 0%
Vitamin C 2.2mg 4%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 18 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Potassium 237mg 1%
Total Carbs 4g 0%
Sugars 3g 2%
Dietary Fiber 1g 1%
Protein 1g 0%
Vitamin C 14mg 4%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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