Directions:
- In a large mixing bowl, combine 2 cups all-purpose flour, whole wheat flour, bran flakes, oats, yeast and salt. In a small saucepan, heat water, cottage cheese, raisins, molasses and butter to 120°-130°. Add to dry ingredients; beat until blended. Beat in eggs. Stir in enough remaining all-purpose flour to form a soft dough.
- Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down. Turn onto a lightly floured surface; divide into thirds. Shape into loaves. Place in three 9x5-in. loaf pans coated with cooking spray. Cover and let rise until doubled, about 40 minutes.
- Preheat oven to 375°, Bake 35-40 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 3 loaves (16 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.25 Kcal (1291 kJ) | ||
| Calories from fat | 9.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 2% | |
|---|---|---|---|
| Cholesterol | 8.24mg | 3% | |
| Sodium | 111.08mg | 5% | |
| Potassium | 102.78mg | 2% | |
| Total Carbs | 65.92g | 22% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 6.3g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 224.59 Kcal (940 kJ) | ||
| Calories from fat | 6.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 2% | |
|---|---|---|---|
| Cholesterol | 6.01mg | 3% | |
| Sodium | 80.93mg | 5% | |
| Potassium | 74.88mg | 2% | |
| Total Carbs | 48.03g | 22% | |
| Sugars | 2.04g | 11% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 4.59g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 4% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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