Giant Focaccia Sandwich Recipe

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Ingredients:

Serving

5-1/2 cups king arthur unbleached all-purpose flour
1 cup quick-cooking oats
2 packages (1/4 oz each) active dry yeast
2 tsp salt
2-1/4 cups water
1/2 cup molasses
1 tbsp butter
1 egg, lightly beaten
1 tbsp dried minced onion
1 tbsp sesame seeds
1 tsp garlic salt
sandwich filling:
6 tbsp mayonnaise
2 tbsp prepared mustard
6 to 8 lettuce leaves
12 to 16 thin slices fully cooked ham
6 to 8 thin slices swiss or cheddar cheese
4 slices red onion, separated into rings
1 medium green pepper, sliced
2 medium tomatoes, thinly sliced

Directions:

In a large bowl, combine the flour, oats, yeast and salt. In a saucepan, heat the water, molasses and butter to 120°-130°. Add to dry ingredients; beat just until moistened. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 45 minutes.
Press dough onto a greased 14-in. pizza pan. Cover and let rise until doubled, about 30 minutes.
Brush with egg. Sprinkle with the onion, sesame seeds and garlic salt. Bake at 350° for 30-35 minutes or until golden brown. Remove to a wire rack to cool.
Split the focaccia in half horizontally; spread mayonnaise and mustard on cut sides. On bottom half, layer the lettuce, ham, cheese, onion, green pepper and tomatoes. Replace bread half. Chill until serving. Cut into wedges. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	986.16 Kcal (4129 kJ)
Calories from fat	69.69 Kcal
		% Daily Value*
Total Fat	7.74g	12%
Cholesterol	19.08mg	6%
Sodium	701.84mg	29%
Potassium	751.31mg	16%
Total Carbs	198.37g	66%
Sugars	12.32g	49%
Dietary Fiber	4.6g	18%
Protein	20.46g	41%
Vitamin C	25.2mg	42%
Iron	3.3mg	18%
Calcium	119.2mg	12%

Amount Per 100 g
Calories	152.36 Kcal (638 kJ)
Calories from fat	10.77 Kcal
		% Daily Value*
Total Fat	1.2g	12%
Cholesterol	2.95mg	6%
Sodium	108.43mg	29%
Potassium	116.08mg	16%
Total Carbs	30.65g	66%
Sugars	1.9g	49%
Dietary Fiber	0.71g	18%
Protein	3.16g	41%
Vitamin C	3.9mg	42%
Iron	0.5mg	18%
Calcium	18.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.6

Points
25

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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