Multi-Grain Bread Recipe

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Ingredients:

Serving

1 1/4 cups multi-grain hot cereal
1 1/2 cups boiling water
1 cup cold water
5 tbsp honey
4 tbsp butter
1 (1/4 oz) package yeast
3 cups flour
1 1/2 cups whole wheat flour
1/3 cup flax seed
1/3 cup salted sunflower seeds
1/2 cup chopped pecans
1 tbsp salt
2 tbsp vegetable oil

Directions:

In a large bowl, combine 7-grain hot cereal mix, 1 1/2 cup boiling water, 5 T. honey-4 T. butter, salt.
Stir. Cover (I use a dinner plate).
Let stand 1 hour.
Remove cover.
Add 1 cup cool water; stir to combine all ingredients.
Add yeast; stir to dissolve yeast.
Continue stirring to combine ingredients well; or use large mixer to mix well.
Mix just until combined.
Mix flours together in separate bowl.
Attach dough hook to mixer. Start on low speed.
Add flours to cereal mixture, one cup at a time.
Add flax, sunflower seeds, and nuts.
Continue mixing till dough cleans the sides of the mixing bowl (you may have to add a bit more flour).
Remove from mixer and place on floured bread board.
Knead 5 minutes.
Clean mixer bowl.
Add 2 T. vegetable oil to clean bowl, tipping so that oil covers the bottom and part-way up the sides of the bowl.
Place dough in bowl, then flip it over so that oiled side is on top.
Turn on your oven light (this provides the warmth to proof your dough.
Place bowl in the oven. Close the door.
Let rise till double (about 1 hour).
Remove from oven (leave the light on and re-close the door).
Place on floured bread board.
Separate in two pieces.
Knead each piece 5 minutes.
Form each into a cylinder, to fit the loaf pan.
Oil 2 loaf pans.
Place dough in loaf pans.
Return to oven. Close door. Leave the light on.
Let rise 1 hour or till dough mounds above the top of the pans.
Bake 35-40 minutes at 375°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1389.58 Kcal (5818 kJ)
Calories from fat	618.21 Kcal
		% Daily Value*
Total Fat	68.69g	106%
Cholesterol	24.42mg	8%
Sodium	3630.95mg	151%
Potassium	676.7mg	14%
Total Carbs	172.27g	57%
Sugars	20.45g	82%
Dietary Fiber	22.06g	88%
Protein	28.31g	57%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	4%
Iron	11.4mg	63%
Calcium	379.1mg	38%

Amount Per 100 g
Calories	299.52 Kcal (1254 kJ)
Calories from fat	133.25 Kcal
		% Daily Value*
Total Fat	14.81g	106%
Cholesterol	5.26mg	8%
Sodium	782.64mg	151%
Potassium	145.86mg	14%
Total Carbs	37.13g	57%
Sugars	4.41g	82%
Dietary Fiber	4.76g	88%
Protein	6.1g	57%
Vitamin C	0.2mg	2%
Iron	2.4mg	63%
Calcium	81.7mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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