Directions:
- Place all of the ingredients in a large stock pot and add enough water to cover the chicken by at least 2 inches. I used 5 quarts for my (I believe) 12-quart stock pot. Bring water to a boil then turn down heat and simmer, partially covered, for 1 hour 20 minutes, or until chicken is cooked through.
- Shred chicken and divide between bowls. Strain stock over the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.03 Kcal (1265 kJ) | ||
| Calories from fat | 187.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.78g | 32% | |
|---|---|---|---|
| Cholesterol | 118.5mg | 39% | |
| Sodium | 111.57mg | 5% | |
| Potassium | 309.07mg | 7% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 24.06g | 48% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 1.5mg | 9% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 187.55 Kcal (785 kJ) | ||
| Calories from fat | 116.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 32% | |
|---|---|---|---|
| Cholesterol | 73.58mg | 39% | |
| Sodium | 69.28mg | 5% | |
| Potassium | 191.92mg | 7% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.69g | 4% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 14.94g | 48% | |
| Vitamin C | 10.8mg | 29% | |
| Iron | 1mg | 9% | |
| Calcium | 16mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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