Directions:
- Saute garlic in olive oil over medium heat until golden-approx 3 minutes.
- Blend all ingredients in processor until coarse puree forms.
- Season with salt to taste.
- Transfer to bowl.
- Serve with chips or crudite.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.23 Kcal (713 kJ) | ||
| Calories from fat | 137.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 23% | |
|---|---|---|---|
| Sodium | 41.96mg | 2% | |
| Potassium | 124.97mg | 3% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 2.2mg | 12% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 385.96 Kcal (1616 kJ) | ||
| Calories from fat | 311.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.57g | 23% | |
|---|---|---|---|
| Sodium | 95.14mg | 2% | |
| Potassium | 283.33mg | 3% | |
| Total Carbs | 12.37g | 2% | |
| Sugars | 1.89g | 3% | |
| Dietary Fiber | 3.89g | 7% | |
| Protein | 12.52g | 11% | |
| Vitamin C | 12.5mg | 9% | |
| Iron | 5mg | 12% | |
| Calcium | 43.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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