Muhammara Recipe

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Muhammara
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Ingredients:

Directions:

  1. Blend all ingredients except pita chips and salt in a food processor until coarse puree forms. Season with salt, transfer to a bowl and serve with pita chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.27 Kcal (1274 kJ)
Calories from fat 247.88 Kcal
% Daily Value*
Total Fat 27.54g 42%
Cholesterol 2.36mg 1%
Sodium 122.05mg 5%
Potassium 175.16mg 4%
Total Carbs 9.3g 3%
Sugars 1.18g 5%
Dietary Fiber 2.67g 11%
Protein 9.14g 18%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 445.1 Kcal (1864 kJ)
Calories from fat 362.61 Kcal
% Daily Value*
Total Fat 40.29g 42%
Cholesterol 3.46mg 1%
Sodium 178.54mg 5%
Potassium 256.24mg 4%
Total Carbs 13.6g 3%
Sugars 1.73g 5%
Dietary Fiber 3.9g 11%
Protein 13.37g 18%
Vitamin C 1.9mg 2%
Vitamin A 0.1mg 3%
Iron 2.4mg 9%
Calcium 89.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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